I have to do this. Reality is "ruff".....so I am re-joining Weight Watchers today. I am doing it with my husbands blessing. I will try hard to stick to whole foods and keep trying to eat as much organic as we can afford. I have many scriptures the Lord has been giving me the past weeks in regards to this area of my life....it's time to get serious, seriously.
~~deby
11 comments:
Good for you Deby! Maybe you can inspire me☺
Good for you Deby! I wish you well! :)
I LOVE YOU!!! And I KNOW you can do it. I am going to be praying for you daily....hey....maybe many times daily as the Lord lays you on my heart. If there is ever anything I can do to be an encouragement to you....please let me know. even if it is just a simple phone call. :)
Good for you Deby! I've been considering joining the on-line WW program, myself. (o:
Hi Deby,
Dave is with you. He needs to lose too but it is hard. We are just doing portion control. I love to cook so I don't do diets well.
Hugs,
Elizabeth
Well good for you Deb, nothing worth having is ever easy, this will be hard, but do it unto the lord, and ask for his help daily, or if you are like me ask for his help every mintue, I stumble and fall so often, but my sweet Saviour is always there to gently lift me us, dust me off, and help me to go his ways. hugs Barbara
Now how interesting I should read this post today! Jack and i just talked and decided we are going back on the "dash" diet. We both felt much better and were losing weight. You only have two small servings of protein a day, and eat either fresh or frozen fruits and veggies, a small bit of breads, potatoes, rice and such things and very little fat. You also greatly limit your salt intake. The thing is to limit highly processed convenience foods. I look forward to getting back at it! I will pray for you!
I'll pray for you if you pray for me dear friend!
(I'll pray for you either way) :)
Hi Deby, Just found this blog today. I haven't looked around much but thought I would leave you the link if you want to take a look too:
http://melissasheartandhome.blogspot.com/2010/09/one-year-of-weighting.html
Good for you, Deby! I hope you'll write about your progress. It's hard to change the way you eat but it will be worth it.
Deby I'm so happy for you! I hope it all goes well for you. I'll be thinking good thoughts for you sweet friend for much success.
Thank you very much for your kind visit to my blog and nice words on my weight loss. I really appreciate it. You are always welcome anytime.
Blessings & Happy Fall!
Warmly, ~Melissa :)
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