tag:blogger.com,1999:blog-7812949140950721183.post7729042749180655071..comments2023-06-22T02:31:34.880-07:00Comments on Apples of Gold: this is "Ruff"~~Debyhttp://www.blogger.com/profile/03288057520112643825noreply@blogger.comBlogger11125tag:blogger.com,1999:blog-7812949140950721183.post-82782440764185096042010-09-14T11:16:27.640-07:002010-09-14T11:16:27.640-07:00Deby I'm so happy for you! I hope it all goes ...Deby I'm so happy for you! I hope it all goes well for you. I'll be thinking good thoughts for you sweet friend for much success.<br /><br />Thank you very much for your kind visit to my blog and nice words on my weight loss. I really appreciate it. You are always welcome anytime.<br /><br />Blessings & Happy Fall!<br />Warmly, ~Melissa :)Melissa Millerhttps://www.blogger.com/profile/04112514946365838427noreply@blogger.comtag:blogger.com,1999:blog-7812949140950721183.post-16172338150779413282010-09-13T20:58:59.282-07:002010-09-13T20:58:59.282-07:00Good for you, Deby! I hope you'll write about...Good for you, Deby! I hope you'll write about your progress. It's hard to change the way you eat but it will be worth it.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-7812949140950721183.post-53192521023048985002010-09-13T18:52:43.855-07:002010-09-13T18:52:43.855-07:00Hi Deby, Just found this blog today. I haven'...Hi Deby, Just found this blog today. I haven't looked around much but thought I would leave you the link if you want to take a look too: <br /> http://melissasheartandhome.blogspot.com/2010/09/one-year-of-weighting.htmlGratefulPrayerThankfulHearthttps://www.blogger.com/profile/05912258806814037028noreply@blogger.comtag:blogger.com,1999:blog-7812949140950721183.post-78588084383371748642010-09-13T17:37:41.281-07:002010-09-13T17:37:41.281-07:00I'll pray for you if you pray for me dear frie...I'll pray for you if you pray for me dear friend!<br /><br />(I'll pray for you either way) :)GratefulPrayerThankfulHearthttps://www.blogger.com/profile/05912258806814037028noreply@blogger.comtag:blogger.com,1999:blog-7812949140950721183.post-46176537522764138332010-09-13T15:20:35.922-07:002010-09-13T15:20:35.922-07:00Now how interesting I should read this post today!...Now how interesting I should read this post today! Jack and i just talked and decided we are going back on the "dash" diet. We both felt much better and were losing weight. You only have two small servings of protein a day, and eat either fresh or frozen fruits and veggies, a small bit of breads, potatoes, rice and such things and very little fat. You also greatly limit your salt intake. The thing is to limit highly processed convenience foods. I look forward to getting back at it! I will pray for you!Michelle-ozark crafterhttps://www.blogger.com/profile/02854922223445105068noreply@blogger.comtag:blogger.com,1999:blog-7812949140950721183.post-33257967790527647122010-09-13T09:08:57.641-07:002010-09-13T09:08:57.641-07:00Well good for you Deb, nothing worth having is eve...Well good for you Deb, nothing worth having is ever easy, this will be hard, but do it unto the lord, and ask for his help daily, or if you are like me ask for his help every mintue, I stumble and fall so often, but my sweet Saviour is always there to gently lift me us, dust me off, and help me to go his ways. hugs BarbaraBarbarahttps://www.blogger.com/profile/09800203244324984782noreply@blogger.comtag:blogger.com,1999:blog-7812949140950721183.post-34692053335597578142010-09-13T08:55:28.892-07:002010-09-13T08:55:28.892-07:00Hi Deby,
Dave is with you. He needs to lose too bu...Hi Deby,<br />Dave is with you. He needs to lose too but it is hard. We are just doing portion control. I love to cook so I don't do diets well.<br />Hugs,<br />ElizabethAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-7812949140950721183.post-48168797775742247562010-09-13T08:32:15.506-07:002010-09-13T08:32:15.506-07:00Good for you Deby! I've been considering join...Good for you Deby! I've been considering joining the on-line WW program, myself. (o:Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-7812949140950721183.post-80289249029506400462010-09-13T07:55:37.851-07:002010-09-13T07:55:37.851-07:00I LOVE YOU!!! And I KNOW you can do it. I am going...I LOVE YOU!!! And I KNOW you can do it. I am going to be praying for you daily....hey....maybe many times daily as the Lord lays you on my heart. If there is ever anything I can do to be an encouragement to you....please let me know. even if it is just a simple phone call. :)I am truly blessedhttps://www.blogger.com/profile/05270375826770215879noreply@blogger.comtag:blogger.com,1999:blog-7812949140950721183.post-37468608237006977342010-09-13T07:39:39.984-07:002010-09-13T07:39:39.984-07:00Good for you Deby! I wish you well! :)Good for you Deby! I wish you well! :)Liesahttps://www.blogger.com/profile/02846849103649249213noreply@blogger.comtag:blogger.com,1999:blog-7812949140950721183.post-89624023395673940692010-09-13T06:52:39.007-07:002010-09-13T06:52:39.007-07:00Good for you Deby! Maybe you can inspire me☺Good for you Deby! Maybe you can inspire me☺Diane Shifferhttps://www.blogger.com/profile/03449110271720365988noreply@blogger.com