taking baby steps in trying to improve my health.
Do what *I* can do.
I WAS a pot of coffee drinker
yes, at least a WHOLE pot,sometimes MORE
At the recommend of family and friends (you know who you are)
I am down to **2** cups of coffee a day.
Plan to go down to ONE
and then maybe NONE
for me that is a big thing.
I have taken the withdrawal slow.
What has helped is this product pictured above.
I like it better than de-caf coffee
as I know it HAS no caffeine.
It tastes wonderful, to me
not like Sanka or Postum, things I couldn't stand.
I can buy it in my local grocery store, more in the health foods section.
You can also order it on line.
It lasts for a LONG time.
SO...if you are looking for a coffee alternative
it might work for you.
*Thanks Susie for telling us about this